Strong Mind and Body
"A strong body makes the mind strong."
-- Thomas Jefferson
"Don't underestimate the benefits of regular exercise. Thirty to forty-five minutes a day, three to four times a week is a small price to pay for a healthy body and a healthy mind."
--Mac Anderson, author
The Nature of Success
"What are you doing today that will improve your life?"
-- Just a great question!
-- Thomas Jefferson
"Don't underestimate the benefits of regular exercise. Thirty to forty-five minutes a day, three to four times a week is a small price to pay for a healthy body and a healthy mind."
--Mac Anderson, author
The Nature of Success
"What are you doing today that will improve your life?"
-- Just a great question!
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